Prominent guests like Jamie Lee Curtis, comedy icon Margaret Cho, or Steven Adler of Guns N’ Roses also recount their misadventures in the world of addiction. If you’re sober curious, you can find informative advice to give you a next step toward freedom from alcohol today. Deb Masner is a registered nurse and certified wellness coach, and her podcast is geared toward sober and sober curious listeners. As the title suggests, many find themselves reaching a tipping point—where alcohol is taking more than it’s giving.
Flat-Pack Sober: Build Your Sober Life
If you’re already in recovery or simply want to grow in your faith, this podcast is for you too. “Recovery Happy Hour,” hosted by Tricia Lewis, shares inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Tricia Lewis also struggled with an emotional and physical addiction to alcohol. She stopped drinking in November 2016 and shares her journey along with others’ stories. These podcasts can provide hours of diverse perspectives about sobriety and recovery. Hearing other people’s stories can provide hope, encouragement, and relief.
Sober Gratitudes
After struggling with substance use disorders from a young age, Shane sought out professional care and began his journey to recovery. Shane’s podcast is dedicated to helping others discover the benefits of sobriety and a life without substances. Featuring a diverse group of guests, Shane shares all things recovery ranging from personal stories to professional advice. The Unbottled Potential podcast is another edgy pod that’s received an “explicit” rating because of the risks its host, Amanda Kuda, takes. Kuda’s ultimate goal is to help listeners reach their “personal, professional, spiritual, social, and romantic” potential. When you listen to this podcast, you’ll hear Kuda share stories from her own life and how being sober has helped her be successful.
Soberful the Podcast
- Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader.
- These tools will help you connect deeper to yourself, your purpose, and to the people in your life.
- Knowing that other folks have been through the same feelings you’ve been through is very powerful when you’re aiming to live an alcohol-free life.
- The goal is to help callers and listeners change their unhealthy habits.
- Started in 2018, Sober Pod is a recovery podcast hosted by a group of friends named Sam, Devin, and Chris.
The reason sober house for the name and artwork of this Podcast is based on the Yin Yang sign from Taoism, depicted by two wolves, a good wolf and an evil wolf. A concept of addiction is that these wolves live inside you and you have to choose which one to feed… Addiction effects everyone in a different way, a different reaction to different substances, some people are able to have one drink and never be concerned others have one and there whole life turns upside down.
Sun and Moon Sober Living
She took her last drink in November of 2016, and a life without alcohol is better than she could have imagined. Since 2014, this podcast has offered tips to men who want to quit drinking and find purpose. There are more than 400 episodes of related content, including interviews and discussions.
Her podcast is based on sobriety and recovery, and there are new episodes once a week. Episodes feature conversations on mental health, self-development, wellness, and spirituality. Further, I would say this is one of the more hip sobriety podcasts because it targets a younger demographic. Many listeners are newly sober and tuning in helps them maintain their sobriety.
It isn’t directly affiliated with the 12-step program, but it invites group members to share their experiences and challenges with the program. The podcast offers invaluable insight on holding yourself accountable, turning pain into purpose, and other tips for sobriety. The Addicted Mind Podcast is about understanding addiction from a research and treatment perspective. Host Duane Osterlind, LMFT dives into what drives the addictive process, explores the latest research on addiction, and talks about the latest addiction treatment options. He also explores what recovery from addiction looks like from a variety of different people. A podcast where people tell their stories about addiction, recovery, grief and loss.
How I Quit Alcohol is a sobriety podcast hosted by trauma-informed sober coach Danni Carr. In January of 2017, Danni and her husband decided to quit alcohol after years of partying and binge drinking—and it changed their lives for the better. In each episode, Danni sits down with guests https://yourhealthmagazine.net/article/addiction/sober-houses-rules-that-you-should-follow/ to discuss topics like self-compassion, health, and mindset shifts that help with recovery.
f*cking sober: the first 90 days
- This podcast ended in July of 2021, but hundreds of episodes are still up and available to tune into.
- This podcast is for anyone who has ever loved someone with an addiction.
- Occasionally the women host special guests and explore topics in-depth.
- On the podcast, she interviews people in recovery who have uplifting stories to share.
Many 12-step participants find it a supportive in-between-meetings tool. We’ve divided our list of some of the best sober podcasts into categories. However, you don’t need to be a part of a particular group to get something from any of these. Give them all a try until you find a few that are relatable, educational, and entertaining.
